ok – made it round a 3 1/2 mile quite hilly loop last night, although not without a few walking breaks. 42 mins…I wasn’t on best form and when I got back I looked like my head was going to explode BUT its the furthest I’ve gone so far, the longest time I’ve been out for AND its MORE than a quarter of the total half marathon (just) [note to self: always feed the baby just before you go out so you don’t have to launch straight into breastfeeding on your return whilst trying to avoid myocardial infarction / cramp / head exploding etc]. So I’m quite pleased really, particularly since I REALLY didn’t feel like going out at all and nearly gave up after five minutes…
.
Unfortunately work is now likely to intervene and set me back as I’ve got my first proper day back on Monday but I suppose I’m in a far better position having achieved 3 1/2 miles than I would have been if I went back to work on less.